Raspberries vs Huile de graines de lin extraite à froid
Overall, Raspberries has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raspberries | Huile de graines de lin extr... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 2 | — |
| Calories | 31 kcal | 900 kcal |
| Fat | 0 g | 100 g |
| Saturated fat | 0 g | 11 g |
| Sugars | 4.6 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | — |
| Protein | 1.4 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspberries has 97% fewer calories (31 kcal vs 900 kcal).
- Raspberries has no fat, while Huile de graines de lin extraite à froid has 100 g.
- Raspberries has no saturated fat, while Huile de graines de lin extraite à froid has 11 g.
- Huile de graines de lin extraite à froid has no sugar, while Raspberries has 4.6 g.
- Raspberries has 100% more protein (1.4 g vs 0 g).
- Raspberries has the better Nutri-Score.
Ingredients
Raspberries
Raspberries.
Huile de graines de lin extraite à froid
FR HUILE DE GRAINES DE LIN, EXTRAITE A FROID 100% huile de graines de lin d'origine biologique. Riche en acides gras oméga-3.
FAQ
Which is healthier: Raspberries or Huile de graines de lin extraite à froid?
Overall, Raspberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberries has fewer calories: 31 kcal versus 900 kcal per 100 g.
Which has less sugar?
Huile de graines de lin extraite à froid has less sugar: 0 g versus 4.6 g per 100 g.