Honey vs Bloemenhoning
Overall, Honey has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Honey | Bloemenhoning |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 320 kcal | 325 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 79 g | 80.5 g |
| Salt | 0 g | 0 g |
| Protein | 1 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey has 60% more protein (1 g vs 0.4 g).
Ingredients
Honey
Näringsinnehåll per 100 g Energi...........1340 kj/320 kcal Fett....... 0 g varav mättat fett 08 79 g Kolhydrat........... varav sockerarter....... 79 g Protein..... Salt.......... lg <0,01 g
Bloemenhoning
100% honing
FAQ
Which is healthier: Honey or Bloemenhoning?
Overall, Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey has fewer calories: 320 kcal versus 325 kcal per 100 g.
Which has less sugar?
Honey has less sugar: 79 g versus 80.5 g per 100 g.