Blütenhonig vs Honey
Overall, Blütenhonig has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blütenhonig | Honey |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 302 kcal | 320 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 75.1 g | 79 g |
| Salt | 0 g | 0 g |
| Protein | 0.4 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey has 60% more protein (1 g vs 0.4 g).
- Blütenhonig has the better Nutri-Score.
Ingredients
Blütenhonig
Not available.
Honey
Näringsinnehåll per 100 g Energi...........1340 kj/320 kcal Fett....... 0 g varav mättat fett 08 79 g Kolhydrat........... varav sockerarter....... 79 g Protein..... Salt.......... lg <0,01 g
FAQ
Which is healthier: Blütenhonig or Honey?
Overall, Blütenhonig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blütenhonig has fewer calories: 302 kcal versus 320 kcal per 100 g.
Which has less sugar?
Blütenhonig has less sugar: 75.1 g versus 79 g per 100 g.