Hochsteirer full fat hard cheese vs Vorarlbergerer Hartkäse
Overall, Vorarlbergerer Hartkäse has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Hochsteirer full fat hard cheese
Vorarlbergerer Hartkäse
Nutrition per 100 g
| Nutrient | Hochsteirer full fat hard ch... | Vorarlbergerer Hartkäse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 453 kcal | 414 kcal |
| Fat | 38.3 g | 34 g |
| Saturated fat | 25.2 g | 22 g |
| Sugars | 0 g | 0 g |
| Salt | 1.6 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 26.2 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vorarlbergerer Hartkäse has 11% less fat (34 g vs 38.3 g).
- Vorarlbergerer Hartkäse has 13% less saturated fat (22 g vs 25.2 g).
Ingredients
Hochsteirer full fat hard cheese
Full fat hard cheese (_Milk_)
Vorarlbergerer Hartkäse
Hartkäse
FAQ
Which is healthier: Hochsteirer full fat hard cheese or Vorarlbergerer Hartkäse?
Overall, Vorarlbergerer Hartkäse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vorarlbergerer Hartkäse has fewer calories: 414 kcal versus 453 kcal per 100 g.
Which has less sugar?
Hochsteirer full fat hard cheese has less sugar: 0 g versus 0 g per 100 g.