Herbie Fenugrec vs Graine de fenugrec
Overall, Graine de fenugrec has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Herbie Fenugrec | Graine de fenugrec |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | — |
| Calories | 384 kcal | 350 kcal |
| Fat | 32 g | 6.4 g |
| Saturated fat | 22 g | 1.5 g |
| Sugars | 0.5 g | 8.7 g |
| Salt | 2.1 g | — |
| Fiber | 0.5 g | 24.6 g |
| Protein | 22 g | 27.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graine de fenugrec has 80% less fat (6.4 g vs 32 g).
- Graine de fenugrec has 93% less saturated fat (1.5 g vs 22 g).
- Herbie Fenugrec has 94% less sugar (0.5 g vs 8.7 g).
- Graine de fenugrec has 98% more fiber (24.6 g vs 0.5 g).
- Graine de fenugrec has 19% more protein (27.1 g vs 22 g).
Ingredients
Herbie Fenugrec
Not available.
Graine de fenugrec
Not available.
FAQ
Which is healthier: Herbie Fenugrec or Graine de fenugrec?
Overall, Graine de fenugrec has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graine de fenugrec has fewer calories: 350 kcal versus 384 kcal per 100 g.
Which has less sugar?
Herbie Fenugrec has less sugar: 0.5 g versus 8.7 g per 100 g.