Heidelbeere vs Aardbei Fraise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Heidelbeere | Aardbei Fraise |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 69 kcal | 68 kcal |
| Fat | 2.2 g | 2.1 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 7.9 g | 7.9 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1 g | 1 g |
| Protein | 3.7 g | 3.6 g |
| Additives | 4 | 6 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Heidelbeere
soy base (water, peeled _soybeans_ (9,8%)), sugar, blueberry (5,7%), tricalcium citrate, stabilizer (pectins), acid icing regulators (citric acid, sodium citrates), natural aroma, blueberry extract, carrot extract, sea salt, antioxidants (tocopherolrich extract, fatty acid esters of ascorbic acid), vitamins (b2, b12, d2), ferments (s thermophilus, l bulgaricus)
Aardbei Fraise
Water, Strawberry mix (10.9%) (Fruit (7%), Juice from concentrate (3.9%)), Hulled soya beans (9.7%), Sugar, Acidity regulators (Citric acid, Sodium citrates, Malic acid), Stabiliser (Pectins), Calcium (Tri-calcium phosphate), Beetroot^, Natural flavourings, Black carrot^, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins B2, B12, D2, Live cultures (S. thermophilus, L. bulgaricus). ^Concentrates.
FAQ
Which is healthier: Heidelbeere or Aardbei Fraise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aardbei Fraise has fewer calories: 68 kcal versus 69 kcal per 100 g.
Which has less sugar?
Heidelbeere has less sugar: 7.9 g versus 7.9 g per 100 g.