Hazelnut wafers vs Wafers Bfb Hazelnut
Overall, Hazelnut wafers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hazelnut wafers | Wafers Bfb Hazelnut |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 380 kcal | 520 kcal |
| Fat | 20 g | 27 g |
| Saturated fat | 11 g | 22 g |
| Sugars | 26 g | 32 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 2 g | — |
| Protein | 4 g | 5.6 g |
| Additives | 6 | 4 |
| Allergens | Gluten, Nuts, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hazelnut wafers has 27% fewer calories (380 kcal vs 520 kcal).
- Hazelnut wafers has 26% less fat (20 g vs 27 g).
- Hazelnut wafers has 50% less saturated fat (11 g vs 22 g).
- Hazelnut wafers has 19% less sugar (26 g vs 32 g).
- Wafers Bfb Hazelnut has 29% more protein (5.6 g vs 4 g).
- Only Wafers Bfb Hazelnut lists: Milk.
Ingredients
Hazelnut wafers
Wafer: wheat flour, soy lecithin, salt, sunflower oil, sodium hydrogen carbonate, fat-reduced cocoa powder, caramel color, paprika color. Filling: sugar, vegetable fat (non-hydrogenated palm and palm kernel oils), wheat flour, roasted grated hazelnuts, fat-reduced cocoa powder, soy lecithin, salt, artificial flavorings, sunflower oil, sodium hydrogen carbonate, caramel color, paprika color.
Wafers Bfb Hazelnut
Huile de coco, farine de BLÉ, sirop de glucose, sucre, NOISETTES (9%) dans le fourrage, cacao maigre en poudre, dextrose, LAIT écrémé en poudre, LACTOSÉRUM en poudre, extrait de malt d'ORGE, émulsifiant: lécithines (SOJA), poudres à lever: carbonates de sodium, diphosphates; sel, arômes.
FAQ
Which is healthier: Hazelnut wafers or Wafers Bfb Hazelnut?
Overall, Hazelnut wafers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hazelnut wafers has fewer calories: 380 kcal versus 520 kcal per 100 g.
Which has less sugar?
Hazelnut wafers has less sugar: 26 g versus 32 g per 100 g.