Havarti vs Käse Esrom
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Havarti | Käse Esrom |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 336 kcal | 323 kcal |
| Fat | 26 g | 25 g |
| Saturated fat | 16.6 g | 16 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 24.3 g | 23.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Havarti
Not available.
Käse Esrom
Not available.
FAQ
Which is healthier: Havarti or Käse Esrom?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Käse Esrom has fewer calories: 323 kcal versus 336 kcal per 100 g.
Which has less sugar?
Havarti has less sugar: 0.1 g versus 0.1 g per 100 g.