Hash vs Sauté de Porc et Pommes de Terre à la Paysanne
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hash | Sauté de Porc et Pommes de... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 93 kcal |
| Fat | 8.1 g | 4 g |
| Saturated fat | 1.1 g | 2.3 g |
| Sugars | 0.4 g | 1.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.9 g | 1.4 g |
| Protein | 7.2 g | 6.3 g |
| Additives | 1 | 5 |
| Allergens | Beef | Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauté de Porc et Pommes de Terre à la Paysanne has 34% fewer calories (93 kcal vs 140 kcal).
- Sauté de Porc et Pommes de Terre à la Paysanne has 50% less fat (4 g vs 8.1 g).
- Hash has 53% less saturated fat (1.1 g vs 2.3 g).
- Hash has 72% less sugar (0.4 g vs 1.5 g).
- Sauté de Porc et Pommes de Terre à la Paysanne has 38% more fiber (1.4 g vs 0.9 g).
- Hash has 13% more protein (7.2 g vs 6.3 g).
- Only Hash lists: Beef.
- Only Sauté de Porc et Pommes de Terre à la Paysanne lists: Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
Hash
beef, rehydrated potatoes, water, contains 2% or less of salt, flavoring, potassium chloride, sugar, spices, sodium nitrite.
Sauté de Porc et Pommes de Terre à la Paysanne
Pommes de terre 30% (content _sulfites_), viande de porc 25% (viande de porc, eau, amidon modifié de tapioca, sel), eau, carottes 9%, lardons fumés 6% (poitrine de porc, eau, sel, dextrose, conservateurs : E316, E250), oignons 6%, _beurre_ demi-sel, _crème_ fraiche, farines de _blé_ et de riz, jus de citron, persil, sel, ail, épaississants: gomme guar et gomme xanthane, poivre.
FAQ
Which is healthier: Hash or Sauté de Porc et Pommes de Terre à la Paysanne?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauté de Porc et Pommes de Terre à la Paysanne has fewer calories: 93 kcal versus 140 kcal per 100 g.
Which has less sugar?
Hash has less sugar: 0.4 g versus 1.5 g per 100 g.