Haricots verts XF P.Vapeur 1kg vs Galettes Car, Pot & Emmental 300g
Overall, Haricots verts XF P.Vapeur 1kg has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Haricots verts XF P.Vapeur 1kg
Galettes Car, Pot & Emmental 300g
Nutrition per 100 g
| Nutrient | Haricots verts XF P.Vapeur 1... | Galettes Car, Pot & Emmental... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 32 kcal | 146 kcal |
| Fat | 0.2 g | 8.2 g |
| Saturated fat | 0.1 g | 1.7 g |
| Sugars | 1.7 g | 3 g |
| Salt | 0 g | 0.7 g |
| Fiber | 3.1 g | 3.9 g |
| Protein | 2 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots verts XF P.Vapeur 1kg has 78% fewer calories (32 kcal vs 146 kcal).
- Haricots verts XF P.Vapeur 1kg has 98% less fat (0.2 g vs 8.2 g).
- Haricots verts XF P.Vapeur 1kg has 94% less saturated fat (0.1 g vs 1.7 g).
- Haricots verts XF P.Vapeur 1kg has 43% less sugar (1.7 g vs 3 g).
- Haricots verts XF P.Vapeur 1kg has 99% less salt (0 g vs 0.7 g).
- Galettes Car, Pot & Emmental 300g has 21% more fiber (3.9 g vs 3.1 g).
- Galettes Car, Pot & Emmental 300g has 67% more protein (6 g vs 2 g).
- Haricots verts XF P.Vapeur 1kg is less processed (lower NOVA group).
- Only Galettes Car, Pot & Emmental 300g lists: Milk.
Ingredients
Haricots verts XF P.Vapeur 1kg
Haricots verts Peut contenir du CELERI
Galettes Car, Pot & Emmental 300g
Carottes 34%, potiron 16%, pois chiches, butternut, huile de tournesol, _EMMENTAL_ (_LAIT_, sel, ferments lactiques, coagulant microbien) 5.5%, farine de lentilles, farine de maïs, protéine de féverole, échalotes rissolées déshydratées (échalotes, huile de tournesol), persil, sel, extrait de levure, ail déshydraté, muscade. Peut contenir du _CELERI
FAQ
Which is healthier: Haricots verts XF P.Vapeur 1kg or Galettes Car, Pot & Emmental 300g?
Overall, Haricots verts XF P.Vapeur 1kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots verts XF P.Vapeur 1kg has fewer calories: 32 kcal versus 146 kcal per 100 g.
Which has less sugar?
Haricots verts XF P.Vapeur 1kg has less sugar: 1.7 g versus 3 g per 100 g.