Haricots verts XF P.Vapeur 1kg vs Crumble légumes cuisinés Blé 330g
Overall, Haricots verts XF P.Vapeur 1kg has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Haricots verts XF P.Vapeur 1kg
Crumble légumes cuisinés Blé 330g
Nutrition per 100 g
| Nutrient | Haricots verts XF P.Vapeur 1... | Crumble légumes cuisinés Blé... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 32 kcal | 121 kcal |
| Fat | 0.2 g | 5.2 g |
| Saturated fat | 0.1 g | 1.8 g |
| Sugars | 1.7 g | 4 g |
| Salt | 0 g | 0.8 g |
| Fiber | 3.1 g | 2.3 g |
| Protein | 2 g | 4.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots verts XF P.Vapeur 1kg has 74% fewer calories (32 kcal vs 121 kcal).
- Haricots verts XF P.Vapeur 1kg has 96% less fat (0.2 g vs 5.2 g).
- Haricots verts XF P.Vapeur 1kg has 94% less saturated fat (0.1 g vs 1.8 g).
- Haricots verts XF P.Vapeur 1kg has 57% less sugar (1.7 g vs 4 g).
- Haricots verts XF P.Vapeur 1kg has 99% less salt (0 g vs 0.8 g).
- Haricots verts XF P.Vapeur 1kg has 26% more fiber (3.1 g vs 2.3 g).
- Crumble légumes cuisinés Blé 330g has 55% more protein (4.4 g vs 2 g).
- Haricots verts XF P.Vapeur 1kg has the better Nutri-Score.
- Haricots verts XF P.Vapeur 1kg is less processed (lower NOVA group).
- Only Crumble légumes cuisinés Blé 330g lists: Gluten, Milk, Cereals with Gluten.
Ingredients
Haricots verts XF P.Vapeur 1kg
Haricots verts Peut contenir du CELERI
Crumble légumes cuisinés Blé 330g
Courgettes vertes grillées 17%, oignons émincés préfrits (oignons, huile de tournesol), BLE précuit 12%, purée de tomates mi-réduite 10%, courgettes jaunes grillées 9,8%, aubergines préfrites 7,8% (aubergines 6,8%, huile de tournesol), pulpe de tomates au jus 6,6% (tomates pelées concassées, jus de tomates), poivrons rouges et jaunes grillés 5,2%, MOZZARELLA rapée 4,4% (LAIT, sel, ferments lactiques), double concentré de tomates 2,1%, EMMENTAL rapé 1,5% (LAIT, sel, coagulant ferments lactiques), flocons d'AVOINE, farine de BLE, CHAPELURE (farine de BLE, eau, sel, levure), BEURRE, mélange de FROMAGES à pâte dure râpés (LAIT, sel, coagulant microbien), ail, plantes aromatiques 0,6% (basilic, origan, romarin, thym), sel, graines de courge 0,4%, sucre, fibres de lin, amidon de pomme de terre, poivre. Peut contenir CÉLERI, MOUTARDE, SOJA, OEUF, FRUITS A COQUE, SESAME
FAQ
Which is healthier: Haricots verts XF P.Vapeur 1kg or Crumble légumes cuisinés Blé 330g?
Overall, Haricots verts XF P.Vapeur 1kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots verts XF P.Vapeur 1kg has fewer calories: 32 kcal versus 121 kcal per 100 g.
Which has less sugar?
Haricots verts XF P.Vapeur 1kg has less sugar: 1.7 g versus 4 g per 100 g.