Haricots rouges kidney bio vs Haricots rouges
Overall, Haricots rouges has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Haricots rouges kidney bio | Haricots rouges |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 101 kcal | 88 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 6.2 g | 6.2 g |
| Protein | 7.2 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots rouges has 13% fewer calories (88 kcal vs 101 kcal).
- Haricots rouges has 58% less sugar (0.5 g vs 1.2 g).
Ingredients
Haricots rouges kidney bio
Haricots rouges Kidney, eau, sel de mer.
Haricots rouges
Eau, haricots rouges bio trempés, sel de Noirmoutier (0,45%).
FAQ
Which is healthier: Haricots rouges kidney bio or Haricots rouges?
Overall, Haricots rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots rouges has fewer calories: 88 kcal versus 101 kcal per 100 g.
Which has less sugar?
Haricots rouges has less sugar: 0.5 g versus 1.2 g per 100 g.