Comparison

Haricots rouges au naturel 280g ne vs Alubia roja

Overall, Alubia roja has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientHaricots rouges au naturel 2...Alubia roja
Nutri-Score b b
NOVA group 3 3
Calories 111 kcal 89 kcal
Fat 0.8 g 0.4 g
Saturated fat 0.4 g 0.1 g
Sugars 2.5 g 0.9 g
Salt 0.5 g 0.8 g
Fiber 7.2 g —
Protein 7.5 g 6.3 g
Additives01
AllergensNoneNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Alubia roja has 20% fewer calories (89 kcal vs 111 kcal).
  • Alubia roja has 50% less fat (0.4 g vs 0.8 g).
  • Alubia roja has 75% less saturated fat (0.1 g vs 0.4 g).
  • Alubia roja has 64% less sugar (0.9 g vs 2.5 g).
  • Haricots rouges au naturel 280g ne has 38% less salt (0.5 g vs 0.8 g).
  • Haricots rouges au naturel 280g ne has 16% more protein (7.5 g vs 6.3 g).
  • Only Haricots rouges au naturel 280g ne lists: None.

Ingredients

Haricots rouges au naturel 280g ne

Haricots Rouges* 80% (France), Eau, Sel de Guérande.

Alubia roja

Alubias rojas, agua, sal, antioxidante (E385).

FAQ

Which is healthier: Haricots rouges au naturel 280g ne or Alubia roja?

Overall, Alubia roja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Alubia roja has fewer calories: 89 kcal versus 111 kcal per 100 g.

Which has less sugar?

Alubia roja has less sugar: 0.9 g versus 2.5 g per 100 g.

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