Haricots rouges vs Haricots rouges à la mexicaine
Overall, Haricots rouges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots rouges | Haricots rouges à la mexicai... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 111 kcal | 73 kcal |
| Fat | 0.8 g | 0.7 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.6 g | 2.9 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 6.2 g | 4.5 g |
| Protein | 7.7 g | 4.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots rouges à la mexicaine has 34% fewer calories (73 kcal vs 111 kcal).
- Haricots rouges has 79% less sugar (0.6 g vs 2.9 g).
- Haricots rouges has 64% less salt (0.3 g vs 0.8 g).
- Haricots rouges has 27% more fiber (6.2 g vs 4.5 g).
- Haricots rouges has 44% more protein (7.7 g vs 4.3 g).
- Haricots rouges has the better Nutri-Score.
- Haricots rouges à la mexicaine is less processed (lower NOVA group).
- Only Haricots rouges à la mexicaine lists: Celery, Gluten.
Ingredients
Haricots rouges
Haricots rouges, eau, sel, affermissant : chlorure de calcium.
Haricots rouges à la mexicaine
Haricots rouges précuits (eau, haricots rouges) 43%, eau, carottes 9%, maïs 3%. ail 1.4%, concentré de tomate 1,4%, huile de tournesol, sel, farine de blé, oignon en poudre, coriandre 0.1%, cumin, piment de Cayenne 0,05%, extraits d'épices, extrait de thym, céleri en poudre. Traces éventuelles de crustacés, œuf, poisson, lait, moutarde, mollusques.
FAQ
Which is healthier: Haricots rouges or Haricots rouges à la mexicaine?
Overall, Haricots rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots rouges à la mexicaine has fewer calories: 73 kcal versus 111 kcal per 100 g.
Which has less sugar?
Haricots rouges has less sugar: 0.6 g versus 2.9 g per 100 g.