Comparison
Haricots blancs vs Pois chich
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Haricots blancs | Pois chich |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 237 kcal | 319 kcal |
| Fat | 1.6 g | 0.6 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.7 g | 2.7 g |
| Salt | 0 g | 0 g |
| Fiber | 23.2 g | 21.6 g |
| Protein | 20.9 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs has 26% fewer calories (237 kcal vs 319 kcal).
- Pois chich has 63% less fat (0.6 g vs 1.6 g).
Ingredients
Haricots blancs
HARICOTS BLANCS.
Pois chich
Not available.
FAQ
Which is healthier: Haricots blancs or Pois chich?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs has fewer calories: 237 kcal versus 319 kcal per 100 g.
Which has less sugar?
Haricots blancs has less sugar: 2.7 g versus 2.7 g per 100 g.