Haricot plat vs Haricots plats
Overall, Haricots plats has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haricot plat | Haricots plats |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 24 kcal | 34 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.1 g | 2.1 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 4.1 g |
| Protein | 1.4 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricot plat has 29% fewer calories (24 kcal vs 34 kcal).
- Haricots plats has 41% more fiber (4.1 g vs 2.4 g).
- Haricots plats has 18% more protein (1.7 g vs 1.4 g).
Ingredients
Haricot plat
Haricots plats.
Haricots plats
Haricots plats
FAQ
Which is healthier: Haricot plat or Haricots plats?
Overall, Haricots plats has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricot plat has fewer calories: 24 kcal versus 34 kcal per 100 g.
Which has less sugar?
Haricot plat has less sugar: 2.1 g versus 2.1 g per 100 g.