Comparison
Haricot plat vs Haricots plat coupés
Overall, Haricots plat coupés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haricot plat | Haricots plat coupés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 24 kcal | 34 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2.1 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 3.4 g |
| Protein | 1.4 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricot plat has 29% fewer calories (24 kcal vs 34 kcal).
- Haricots plat coupés has 60% less fat (0.2 g vs 0.5 g).
- Haricots plat coupés has 29% less sugar (1.5 g vs 2.1 g).
- Haricots plat coupés has 29% more fiber (3.4 g vs 2.4 g).
- Haricots plat coupés has 26% more protein (1.9 g vs 1.4 g).
Ingredients
Haricot plat
Haricots plats.
Haricots plat coupés
Haricots plats coupés.
FAQ
Which is healthier: Haricot plat or Haricots plat coupés?
Overall, Haricots plat coupés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricot plat has fewer calories: 24 kcal versus 34 kcal per 100 g.
Which has less sugar?
Haricots plat coupés has less sugar: 1.5 g versus 2.1 g per 100 g.
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