Comparison

Hard seltzer vs Spiked Sparkling Lemonade

Overall, Hard seltzer has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice
Hard seltzer

Hard seltzer

Kirkland
Spiked Sparkling Lemonade

Spiked Sparkling Lemonade

Maui Hard Seltzer · 1 can; 12 Fl Oz; 355 mL
NOVA 3

Nutrition per 100 ml

NutrientHard seltzerSpiked Sparkling Lemonade
Nutri-Score — —
NOVA group — 3
Calories 28 kcal 34 kcal
Fat 0 g 0 g
Saturated fat 0 g —
Sugars 0.6 g 1.1 g
Salt — 0 g
Protein 0 g —
Additives02
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Hard seltzer has 17% fewer calories (28 kcal vs 34 kcal).
  • Hard seltzer has 50% less sugar (0.6 g vs 1.1 g).

Ingredients

Hard seltzer

Not available.

Spiked Sparkling Lemonade

CARBONATED WATER, ALCOHOL, SUGAR, LEMON POWDER, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), LEMON EXTRACT.

FAQ

Which is healthier: Hard seltzer or Spiked Sparkling Lemonade?

Overall, Hard seltzer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Hard seltzer has fewer calories: 28 kcal versus 34 kcal per 100 g.

Which has less sugar?

Hard seltzer has less sugar: 0.6 g versus 1.1 g per 100 g.

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