Halva Vanille vs Chamia
Overall, Chamia has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Halva Vanille | Chamia |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 556 kcal | 563 kcal |
| Fat | 35.4 g | 36 g |
| Saturated fat | 7.7 g | 5.9 g |
| Sugars | 29.3 g | 36 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 1 g |
| Protein | 12.2 g | 16 g |
| Additives | 0 | 2 |
| Allergens | Sesame seeds, Sezamu | Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chamia has 23% less saturated fat (5.9 g vs 7.7 g).
- Halva Vanille has 19% less sugar (29.3 g vs 36 g).
- Chamia has 24% more protein (16 g vs 12.2 g).
- Only Halva Vanille lists: Sezamu.
- Only Chamia lists: Nuts.
Ingredients
Halva Vanille
52% masa sezamowa (zmielone nasiona _sezamu_), syrop glukozowo - fruktozowy, olej roślinny (olej palmowy), ekstrakt z mydlnicy lekarskiej, aromat: wanilina
Chamia
Pâte de sésame - Sucre - Sirop de glucose - Amandes (5%) - Monoglycéride : Emulsifiant (E471) - Extrait @ de racine pour Halawa - Acide citrique : Régulateur d'acidité (E330) - Vanilline (Arôme artificiel).
FAQ
Which is healthier: Halva Vanille or Chamia?
Overall, Chamia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Halva Vanille has fewer calories: 556 kcal versus 563 kcal per 100 g.
Which has less sugar?
Halva Vanille has less sugar: 29.3 g versus 36 g per 100 g.