Halva Vanille vs Halva
Overall, Halva has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Halva Vanille | Halva |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 556 kcal | 502 kcal |
| Fat | 35.4 g | 30.1 g |
| Saturated fat | 7.7 g | 4.5 g |
| Sugars | 29.3 g | 39.2 g |
| Salt | 0 g | 0.2 g |
| Protein | 12.2 g | 12.6 g |
| Additives | 0 | 2 |
| Allergens | Sesame seeds, Sezamu | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Halva has 15% less fat (30.1 g vs 35.4 g).
- Halva has 42% less saturated fat (4.5 g vs 7.7 g).
- Halva Vanille has 25% less sugar (29.3 g vs 39.2 g).
- Only Halva Vanille lists: Sezamu.
Ingredients
Halva Vanille
52% masa sezamowa (zmielone nasiona _sezamu_), syrop glukozowo - fruktozowy, olej roślinny (olej palmowy), ekstrakt z mydlnicy lekarskiej, aromat: wanilina
Halva
Sesame paste, sugar, glucose syrup, vegetable emulsifier: E471, foaming agent: saponary roots extract, acidifier: citric acid, vanillin, natural identical flavor. May contain traces of nuts.
FAQ
Which is healthier: Halva Vanille or Halva?
Overall, Halva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Halva has fewer calories: 502 kcal versus 556 kcal per 100 g.
Which has less sugar?
Halva Vanille has less sugar: 29.3 g versus 39.2 g per 100 g.