Halva cu cacao vs Helva mit Kakao
Overall, Helva mit Kakao has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Halva cu cacao | Helva mit Kakao |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 581 kcal | 534 kcal |
| Fat | 40.5 g | 32 g |
| Saturated fat | 10.5 g | 5.5 g |
| Sugars | 27.2 g | 33 g |
| Salt | 0 g | 0.3 g |
| Fiber | 4.8 g | — |
| Protein | 10 g | 11 g |
| Additives | 0 | 2 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Helva mit Kakao has 21% less fat (32 g vs 40.5 g).
- Helva mit Kakao has 48% less saturated fat (5.5 g vs 10.5 g).
- Halva cu cacao has 18% less sugar (27.2 g vs 33 g).
- Only Helva mit Kakao lists: Sesame seeds.
Ingredients
Halva cu cacao
Not available.
Helva mit Kakao
_Sesampaste_ (52%), Zucker, Glukosesirup, Kakao (2%), Emulgator: Mono - und Diglyceride von Speisefettsäuren (pflanzlich), Seifenkrautextrakt, Säuerungsmittel: Citronensäure, Aroma: Vanillin
FAQ
Which is healthier: Halva cu cacao or Helva mit Kakao?
Overall, Helva mit Kakao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Helva mit Kakao has fewer calories: 534 kcal versus 581 kcal per 100 g.
Which has less sugar?
Halva cu cacao has less sugar: 27.2 g versus 33 g per 100 g.