Haché de Jambon - à Pôeler vs 2 hachés jambon
Overall, 2 hachés jambon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Haché de Jambon - à Pôeler | 2 hachés jambon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 133 kcal |
| Fat | 6.3 g | 5.3 g |
| Saturated fat | 2.3 g | 2 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 17 g | 18 g |
| Additives | 2 | 3 |
| Allergens | Celery | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 hachés jambon has 16% less fat (5.3 g vs 6.3 g).
- 2 hachés jambon has 62% less sugar (0.5 g vs 1.3 g).
- 2 hachés jambon has 100% more fiber (0.5 g vs 0 g).
- Only Haché de Jambon - à Pôeler lists: Celery.
- Only 2 hachés jambon lists: Sulphur dioxide and sulphites.
Ingredients
Haché de Jambon - à Pôeler
Jambon de porc 78%, eau, fécule de manioc, sel, extraits de levure, bouillons (eau, os de porc, viande de porc, plantes aromatiques, épices, _céleri_, jus concentré de _céleri_), dextrose de maïs, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium.
2 hachés jambon
Jambon de porc 84%, eau, fécule de pomme de terre, sel, dextrose, gélatine alimentaire de porc, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de LAIT. Élaboré à partir de porc origine France.
FAQ
Which is healthier: Haché de Jambon - à Pôeler or 2 hachés jambon?
Overall, 2 hachés jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 hachés jambon has fewer calories: 133 kcal versus 136 kcal per 100 g.
Which has less sugar?
2 hachés jambon has less sugar: 0.5 g versus 1.3 g per 100 g.