Haché de Jambon - à l'Emmental vs Carajos de cordero
Overall, Carajos de cordero has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Haché de Jambon - à l'Emmental
Carajos de cordero
Nutrition per 100 g
| Nutrient | Haché de Jambon - à l'Emment... | Carajos de cordero |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 155 kcal | 153 kcal |
| Fat | 7.8 g | 3.5 g |
| Saturated fat | 4.5 g | 1.5 g |
| Sugars | 1.7 g | 0 g |
| Salt | 1.5 g | 0.5 g |
| Fiber | 0.5 g | — |
| Protein | 17 g | 30.4 g |
| Additives | 3 | 1 |
| Allergens | Celery, Milk | Ajo |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carajos de cordero has 55% less fat (3.5 g vs 7.8 g).
- Carajos de cordero has 67% less saturated fat (1.5 g vs 4.5 g).
- Carajos de cordero has no sugar, while Haché de Jambon - à l'Emmental has 1.7 g.
- Carajos de cordero has 64% less salt (0.5 g vs 1.5 g).
- Carajos de cordero has 44% more protein (30.4 g vs 17 g).
- Carajos de cordero has the better Nutri-Score.
- Carajos de cordero is less processed (lower NOVA group).
- Only Haché de Jambon - à l'Emmental lists: Celery, Milk.
- Only Carajos de cordero lists: Ajo.
Ingredients
Haché de Jambon - à l'Emmental
Jambon de porc 68%, Emmental fondu 13% (_Emmental_, _fromages_, amidons modifiés de maïs et riz, eau, poudre de _lait_ écrémé, _beurre_), eau, fécule de manioc, sel, extraits de levure, bouillons (eau, os de porc, viande de porc, plantes aromatiques, épices, _céleri_, jus concentré de _céleri_), dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Carajos de cordero
tripa de cordero, sal, _ajo_, antioxidante E330.
FAQ
Which is healthier: Haché de Jambon - à l'Emmental or Carajos de cordero?
Overall, Carajos de cordero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carajos de cordero has fewer calories: 153 kcal versus 155 kcal per 100 g.
Which has less sugar?
Carajos de cordero has less sugar: 0 g versus 1.7 g per 100 g.