Comparison

H₂O Infusion lemon flavor vs Belgian Choc Salted Caramel

Overall, H₂O Infusion lemon flavor has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientH₂O Infusion lemon flavorBelgian Choc Salted Caramel
Nutri-Score — e
NOVA group — 4
Calories 22 kcal 40 kcal
Fat 0 g 0.8 g
Saturated fat 0 g 0.5 g
Sugars 0 g 5.7 g
Salt 0 g 0.3 g
Fiber 0 g —
Protein 0 g 1 g
Additives010
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • H₂O Infusion lemon flavor has 44% fewer calories (22 kcal vs 40 kcal).
  • H₂O Infusion lemon flavor has no fat, while Belgian Choc Salted Caramel has 0.8 g.
  • H₂O Infusion lemon flavor has no saturated fat, while Belgian Choc Salted Caramel has 0.5 g.
  • H₂O Infusion lemon flavor has no sugar, while Belgian Choc Salted Caramel has 5.7 g.
  • Belgian Choc Salted Caramel has 100% more protein (1 g vs 0 g).
  • Only Belgian Choc Salted Caramel lists: Milk.

Ingredients

H₂O Infusion lemon flavor

Not available.

Belgian Choc Salted Caramel

milk permeate powder, fat-reduced cocoa powder (20%), thickeners (acacia gum, xanthan gum), dried glucose syrup, belgian chocolate (6%) (sugar, cocoa mass, fat-reduced cocoa powder, flavouring), skimmed milk powder, coconut oil, salt, flavourings, emulsifiers (sunflower lecithin, e472e), sweeteners (acesulfame k, sucralose), anti-caking agent (e551), stabiliser (e340ii),

FAQ

Which is healthier: H₂O Infusion lemon flavor or Belgian Choc Salted Caramel?

Overall, H₂O Infusion lemon flavor has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

H₂O Infusion lemon flavor has fewer calories: 22 kcal versus 40 kcal per 100 g.

Which has less sugar?

H₂O Infusion lemon flavor has less sugar: 0 g versus 5.7 g per 100 g.

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