Gyoza crevette + sauce soja vs Bouchées vapeur HAKAO CREVETTE
Overall, Gyoza crevette + sauce soja has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Gyoza crevette + sauce soja
Bouchées vapeur HAKAO CREVETTE
Nutrition per 100 g
| Nutrient | Gyoza crevette + sauce soja | Bouchées vapeur HAKAO CREVET... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 154 kcal |
| Fat | 5.2 g | 5 g |
| Saturated fat | 0.5 g | 1.4 g |
| Sugars | 1.5 g | 5.6 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | 1.4 g | 0.7 g |
| Protein | 7.5 g | 3.9 g |
| Additives | 0 | 4 |
| Allergens | Crustaceans, Eggs, Gluten, Sesame seeds, Soybeans | Crustaceans, Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza crevette + sauce soja has 64% less saturated fat (0.5 g vs 1.4 g).
- Gyoza crevette + sauce soja has 73% less sugar (1.5 g vs 5.6 g).
- Bouchées vapeur HAKAO CREVETTE has 29% less salt (1.2 g vs 1.7 g).
- Gyoza crevette + sauce soja has 50% more fiber (1.4 g vs 0.7 g).
- Gyoza crevette + sauce soja has 48% more protein (7.5 g vs 3.9 g).
- Only Gyoza crevette + sauce soja lists: Eggs.
- Only Bouchées vapeur HAKAO CREVETTE lists: Fish.
Ingredients
Gyoza crevette + sauce soja
Gyoza : farine de BLÉ, chou blanc, CREVETTE (penaeus vannamei) 20,2% *, eau, huile de colza, carotte, blanc d'OEUF en poudre, amidon de pomme de terre, chapelure (farine de BLÉ, eau, sel, levure), champignon noir (auricularia polytricha), huile de SÉSAME, GLUTEN DE BLÉ, sucre, sel, amidon de riz, gingembre en poudre, poivre noir, extrait de levure. *pourcentage exprimé sur le gyoza. Sauce SOJA (10 ml) : eau, graine de SOJA, BLÉ, sel. traces éventuelles de céleri, fruits à coques, lait, lupin, mollusques, moutarde et poisson.
Bouchées vapeur HAKAO CREVETTE
Hakao (8 x 20g) : CREVETTES 36%, eau, amidon de tapioca, amidon de BLÉ, amidon de pomme de terre, huile de SOJA, huile de SÉSAME, sel, poivre. Pourcentage exprimé sur l'hakao. Sauce nuoc-mâm (20g) : eau, sucre, vinaigre d'alcool, sel, nuoc-mâm 1,6% (POISSON, sel, eau), sauce au SOJA (eau, graines de SOJA, sel, farine de BLÉ). Pourcentage exprimé sur la sauce. Sauce aigre-douce (20g) : eau, sucre, vinaigre d'alcool, ananas, poivron rouge, amidon modifié de maïs, huile de tournesol, sel, acidifiant : acide citrique, épices, gingembre, épaississants : gomme guar et gomme xanthane. Peut contenir des traces de mollusques, moutarde et céleri.
FAQ
Which is healthier: Gyoza crevette + sauce soja or Bouchées vapeur HAKAO CREVETTE?
Overall, Gyoza crevette + sauce soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bouchées vapeur HAKAO CREVETTE has fewer calories: 154 kcal versus 167 kcal per 100 g.
Which has less sugar?
Gyoza crevette + sauce soja has less sugar: 1.5 g versus 5.6 g per 100 g.