Gyoza legumes et poulet vs Poulet Rôti au Citron
Overall, Gyoza legumes et poulet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gyoza legumes et poulet | Poulet Rôti au Citron |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 169 kcal | 262 kcal |
| Fat | 6.5 g | 9.7 g |
| Saturated fat | 1 g | 4.3 g |
| Sugars | 1.9 g | 4.5 g |
| Salt | 1.6 g | 1.4 g |
| Fiber | 1.6 g | 4.6 g |
| Protein | 7.1 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza legumes et poulet has 35% fewer calories (169 kcal vs 262 kcal).
- Gyoza legumes et poulet has 33% less fat (6.5 g vs 9.7 g).
- Gyoza legumes et poulet has 77% less saturated fat (1 g vs 4.3 g).
- Gyoza legumes et poulet has 58% less sugar (1.9 g vs 4.5 g).
- Poulet Rôti au Citron has 65% more fiber (4.6 g vs 1.6 g).
- Poulet Rôti au Citron has 45% more protein (13 g vs 7.1 g).
- Gyoza legumes et poulet has the better Nutri-Score.
- Only Gyoza legumes et poulet lists: Sesame seeds, Soybeans.
- Only Poulet Rôti au Citron lists: Eggs, Milk.
Ingredients
Gyoza legumes et poulet
Raviolis : 27,9% chou blanc*, farine de blé, 17,6% viande de poulet*, eau, huiles végétales (colza, sésame), 2,6% oignon, gluten de blé, sel, chapelure (farine de blé, eau, sel, levure), ciboulette, ail, sauce soja (eau, graine de soja, blé, sel), amidon, gingembre. Sauce soja: eau, graine de soja, blé, sel. *Pourcentage exprimé sur les gyoza. Traces éventuelles de céleri, de crustacés, de fruits à coque, de lait, de lupin, de mollusques, de moutarde, d'œufs et de poissons.
Poulet Rôti au Citron
Farce 58% (poulet roti 30% (poulet 92%, eau, amidon, dextrose, sel), fromage ricotta (sérum de lait, lait, sel), crème (contient du lait), fromage mozzarella, fromage râpé, fibres végétales (chicorée et blé), fromage mascarpone, huile de tournesol, sérum de lait en poudre, chapelure (farine de blé tendre, eau, sel, levure), jus de citron 4%, arômes naturels, zeste de citron 1%, sel, romarin 0,2%, thym) Pate 42% (farine de blé tendre, œufs 30%, semoule de blé dur) Peut contenir des fruits à coque, poissons, crustacés, mollusques, moutarde, soja, céleri.
FAQ
Which is healthier: Gyoza legumes et poulet or Poulet Rôti au Citron?
Overall, Gyoza legumes et poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza legumes et poulet has fewer calories: 169 kcal versus 262 kcal per 100 g.
Which has less sugar?
Gyoza legumes et poulet has less sugar: 1.9 g versus 4.5 g per 100 g.