Gyoza crevette + sauce soja vs Raviolis vapeur crevettes
Overall, Gyoza crevette + sauce soja has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gyoza crevette + sauce soja | Raviolis vapeur crevettes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 177 kcal |
| Fat | 5.2 g | 4.3 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 1.5 g | 3.7 g |
| Salt | 1.7 g | 2.6 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 7.5 g | 6.7 g |
| Additives | 0 | 4 |
| Allergens | Crustaceans, Eggs, Gluten, Sesame seeds, Soybeans | Crustaceans, Fish, Gluten, Soybeans, Surimi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raviolis vapeur crevettes has 17% less fat (4.3 g vs 5.2 g).
- Gyoza crevette + sauce soja has 59% less sugar (1.5 g vs 3.7 g).
- Gyoza crevette + sauce soja has 33% less salt (1.7 g vs 2.6 g).
- Raviolis vapeur crevettes has 18% more fiber (1.7 g vs 1.4 g).
- Gyoza crevette + sauce soja has 11% more protein (7.5 g vs 6.7 g).
- Gyoza crevette + sauce soja has the better Nutri-Score.
- Only Gyoza crevette + sauce soja lists: Eggs, Sesame seeds.
- Only Raviolis vapeur crevettes lists: Fish, Surimi.
Ingredients
Gyoza crevette + sauce soja
Gyoza : farine de BLÉ, chou blanc, CREVETTE (penaeus vannamei) 20,2% *, eau, huile de colza, carotte, blanc d'OEUF en poudre, amidon de pomme de terre, chapelure (farine de BLÉ, eau, sel, levure), champignon noir (auricularia polytricha), huile de SÉSAME, GLUTEN DE BLÉ, sucre, sel, amidon de riz, gingembre en poudre, poivre noir, extrait de levure. *pourcentage exprimé sur le gyoza. Sauce SOJA (10 ml) : eau, graine de SOJA, BLÉ, sel. traces éventuelles de céleri, fruits à coques, lait, lupin, mollusques, moutarde et poisson.
Raviolis vapeur crevettes
Farce : _crevettes_ (_crustacés_ ; Thaïlande), (sodium chloride, E331, E500), 15 %, chou blanc 9 %, oignon, carotte, _surimi_, farine de Hé, huile de _soja_, feuilles de basilic, sucre, poudre de légume (poudre d'oignon, sel, poudre de chou, poudre d'oignon de printemps, maltodextrine, poudre de carotte), sel, sauce _soja_ (eau, _soja_, _blé_, sel, alcool), vinaigre, ail, poudre de poivre blanc. Pâte : farine de _blé_, eau, amidon modifié (E1440), _gluten_ de _blé_, sel. Sauce Shoyu 20 g : sauce _soja_ 51 % (eau, _soja_, _blé_, sel), vinaigre, sucre, extrait de légume (poudre d'oignon, sel, poudre de chou, d'oignon de printemps, maltodextrine, poudre de carotte).
FAQ
Which is healthier: Gyoza crevette + sauce soja or Raviolis vapeur crevettes?
Overall, Gyoza crevette + sauce soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza crevette + sauce soja has fewer calories: 167 kcal versus 177 kcal per 100 g.
Which has less sugar?
Gyoza crevette + sauce soja has less sugar: 1.5 g versus 3.7 g per 100 g.