Gyoza crevette + sauce soja vs Raviolis vapeur
Overall, Raviolis vapeur has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gyoza crevette + sauce soja | Raviolis vapeur |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 133 kcal |
| Fat | 5.2 g | 1.9 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 1.5 g | 1.4 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | 1.4 g | 0 g |
| Protein | 7.5 g | 5.4 g |
| Additives | 0 | 5 |
| Allergens | Crustaceans, Eggs, Gluten, Sesame seeds, Soybeans | Crustaceans, Eggs, Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raviolis vapeur has 20% fewer calories (133 kcal vs 167 kcal).
- Raviolis vapeur has 63% less fat (1.9 g vs 5.2 g).
- Raviolis vapeur has 35% less salt (1.1 g vs 1.7 g).
- Gyoza crevette + sauce soja has 100% more fiber (1.4 g vs 0 g).
- Gyoza crevette + sauce soja has 28% more protein (7.5 g vs 5.4 g).
- Only Raviolis vapeur lists: Sulphur dioxide and sulphites.
Ingredients
Gyoza crevette + sauce soja
Gyoza : farine de BLÉ, chou blanc, CREVETTE (penaeus vannamei) 20,2% *, eau, huile de colza, carotte, blanc d'OEUF en poudre, amidon de pomme de terre, chapelure (farine de BLÉ, eau, sel, levure), champignon noir (auricularia polytricha), huile de SÉSAME, GLUTEN DE BLÉ, sucre, sel, amidon de riz, gingembre en poudre, poivre noir, extrait de levure. *pourcentage exprimé sur le gyoza. Sauce SOJA (10 ml) : eau, graine de SOJA, BLÉ, sel. traces éventuelles de céleri, fruits à coques, lait, lupin, mollusques, moutarde et poisson.
Raviolis vapeur
Hacao aux crevettes (8x25g): 26,5% crevettes décortiquées (26.2% crevette, sel, conservateur : _disulfite_ de sodium), eau, farine de tapioca, amidon de _blé_, chataignes d'eau, pousse de bambou, ciboule, carotte, vemicelle (amidon de pois), purée d'ail, huile de tournesol, sel, sucre, huile de _sésame_, blanc d’_œuf_ en poudre, poivre. (pourcentage exprimé sur l'hacao) Sauce aigre-douce (20g): eau, sucre, vinaigre d'alcool, ananas, poivron rouge, amidon transformé de maïs, huile de tournesol, sel, acidifiant : acide citrique, épices, gingembre, épaississants: gomme de guar, gomme xanthane. Sauce soja (20g): eau, 35% sauce de soja (eau, graines de _soja_, sel, farine de _blé_), sucre, jus de citron concentre, épaississants: gomme de guar, gomme xanthane, (pourcentage exprimé sur la sauce),
FAQ
Which is healthier: Gyoza crevette + sauce soja or Raviolis vapeur?
Overall, Raviolis vapeur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raviolis vapeur has fewer calories: 133 kcal versus 167 kcal per 100 g.
Which has less sugar?
Raviolis vapeur has less sugar: 1.4 g versus 1.5 g per 100 g.