Gyoza crevette + sauce soja vs Bouchon Vapeur aux Crevettes
Overall, Gyoza crevette + sauce soja has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Gyoza crevette + sauce soja
Bouchon Vapeur aux Crevettes
Nutrition per 100 g
| Nutrient | Gyoza crevette + sauce soja | Bouchon Vapeur aux Crevettes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 213 kcal |
| Fat | 5.2 g | 11.3 g |
| Saturated fat | 0.5 g | 4.1 g |
| Sugars | 1.5 g | 2.3 g |
| Salt | 1.7 g | 0.4 g |
| Fiber | 1.4 g | — |
| Protein | 7.5 g | 12.3 g |
| Additives | 0 | 1 |
| Allergens | Crustaceans, Eggs, Gluten, Sesame seeds, Soybeans | Crustaceans, Fish, Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza crevette + sauce soja has 22% fewer calories (167 kcal vs 213 kcal).
- Gyoza crevette + sauce soja has 54% less fat (5.2 g vs 11.3 g).
- Gyoza crevette + sauce soja has 88% less saturated fat (0.5 g vs 4.1 g).
- Gyoza crevette + sauce soja has 35% less sugar (1.5 g vs 2.3 g).
- Bouchon Vapeur aux Crevettes has 74% less salt (0.4 g vs 1.7 g).
- Bouchon Vapeur aux Crevettes has 39% more protein (12.3 g vs 7.5 g).
- Only Gyoza crevette + sauce soja lists: Eggs, Soybeans.
- Only Bouchon Vapeur aux Crevettes lists: Fish.
Ingredients
Gyoza crevette + sauce soja
Gyoza : farine de BLÉ, chou blanc, CREVETTE (penaeus vannamei) 20,2% *, eau, huile de colza, carotte, blanc d'OEUF en poudre, amidon de pomme de terre, chapelure (farine de BLÉ, eau, sel, levure), champignon noir (auricularia polytricha), huile de SÉSAME, GLUTEN DE BLÉ, sucre, sel, amidon de riz, gingembre en poudre, poivre noir, extrait de levure. *pourcentage exprimé sur le gyoza. Sauce SOJA (10 ml) : eau, graine de SOJA, BLÉ, sel. traces éventuelles de céleri, fruits à coques, lait, lupin, mollusques, moutarde et poisson.
Bouchon Vapeur aux Crevettes
_Crevettes_ 40 %, bardes de porc, châtaignes d'eau, pousse de bambou, amidon de BLÉ, fécule de pomme de terre, poulet, eau, sucre, GLUTEN DE BLÉ, sel, exhausteur de goût : E621, sauce de POISSON (eau, extrait de POISSON, sel, sucre), huile de SÉSAME, épices,
FAQ
Which is healthier: Gyoza crevette + sauce soja or Bouchon Vapeur aux Crevettes?
Overall, Gyoza crevette + sauce soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza crevette + sauce soja has fewer calories: 167 kcal versus 213 kcal per 100 g.
Which has less sugar?
Gyoza crevette + sauce soja has less sugar: 1.5 g versus 2.3 g per 100 g.