Gyoza au poulet vs Korean Dumbplings Beef
Overall, Gyoza au poulet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gyoza au poulet | Korean Dumbplings Beef |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 170 kcal | 197 kcal |
| Fat | 6.2 g | 7.3 g |
| Saturated fat | 0.9 g | 2.8 g |
| Sugars | 1.7 g | 3.2 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | 1.6 g | 2.3 g |
| Protein | 7.4 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza au poulet has 14% fewer calories (170 kcal vs 197 kcal).
- Gyoza au poulet has 15% less fat (6.2 g vs 7.3 g).
- Gyoza au poulet has 68% less saturated fat (0.9 g vs 2.8 g).
- Gyoza au poulet has 47% less sugar (1.7 g vs 3.2 g).
- Gyoza au poulet has 35% less salt (0.9 g vs 1.4 g).
- Korean Dumbplings Beef has 30% more fiber (2.3 g vs 1.6 g).
- Korean Dumbplings Beef has 26% more protein (10 g vs 7.4 g).
Ingredients
Gyoza au poulet
Gyoza au poulet (200 g): farine de BLÉ (GLUTEN) 26,6%, viande de cuisse de poulet (origine: France*) 20,5%, eau, chou blanc, carotte, châtaigne d'eau, huile de colza, oignon, ciboule, coriandre, purée de gingembre, GLUTEN de BLÉ, sel, ail, ciboulette, sauce SOJA (eau, graine de SOJA, BLÉ (GLUTEN), sel), basilic thai, huile de SÉSAME, gingembre, amidon de pomme de terre, levure. Sauce soja vinaigrée (20 g): sauce SOJA (eau, graine de SOJA, BLÉ (GLUTEN), sel), sucre, eau, vinaigre d'alcool, gingembre.
Korean Dumbplings Beef
Viande et gras de bœuf 31%, légumes 24% (choux, oignon, ail, ciboule), Farine de blé, eau, viandes aromatisées au BBQ 6%, maigre et gras de porc 72%, viande et gras de boeuf 8%, sauce barbecue 4% (Contient du soja, du blé), sucre, ail, protéines de soja texturées, ciboule, huile de sésame, sauce soja, (contient du soja, du blé), fibres de pois, purée de poire, purée d'ananas, sel, sirop de sucre, extrait de levure, épices), sucre, sauce soja (eau,soja, blé, sel), huile de sésame, amidon de tapioca, extrait de levure, arôme, sel, gluten de blé, sirop de sucre, protéines de soja texturées, huile de colza, épice.
FAQ
Which is healthier: Gyoza au poulet or Korean Dumbplings Beef?
Overall, Gyoza au poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza au poulet has fewer calories: 170 kcal versus 197 kcal per 100 g.
Which has less sugar?
Gyoza au poulet has less sugar: 1.7 g versus 3.2 g per 100 g.