Comparison

Guinness Foreign Extra Stout vs Banks's Exceptional Amber Bitter

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 ml

NutrientGuinness Foreign Extra StoutBanks's Exceptional Amber Bi...
Nutri-Score — —
NOVA group — 3
Calories 60 kcal 33 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 0 g 1.9 g
Salt 0 g 0 g
Fiber 0 g —
Protein 0 g 0.3 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Banks's Exceptional Amber Bitter has 45% fewer calories (33 kcal vs 60 kcal).
  • Guinness Foreign Extra Stout has no sugar, while Banks's Exceptional Amber Bitter has 1.9 g.
  • Only Banks's Exceptional Amber Bitter lists: Gluten.

Ingredients

Guinness Foreign Extra Stout

Water Malted Barley Barley Roasted Barley Hops Yeast

Banks's Exceptional Amber Bitter

Water, Malted _Barley_, Brewing Syrup, Hops, Yeast

FAQ

Which is healthier: Guinness Foreign Extra Stout or Banks's Exceptional Amber Bitter?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Banks's Exceptional Amber Bitter has fewer calories: 33 kcal versus 60 kcal per 100 g.

Which has less sugar?

Guinness Foreign Extra Stout has less sugar: 0 g versus 1.9 g per 100 g.

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