GrünerPfeffer Frischkäse vs Vanille Creme
Overall, Vanille Creme has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | GrünerPfeffer Frischkäse | Vanille Creme |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 135 kcal |
| Fat | 20 g | 5.1 g |
| Saturated fat | 14 g | 3.3 g |
| Sugars | 1.9 g | 14.9 g |
| Salt | 1.1 g | 0.1 g |
| Protein | 5.3 g | 5.6 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanille Creme has 39% fewer calories (135 kcal vs 222 kcal).
- Vanille Creme has 75% less fat (5.1 g vs 20 g).
- Vanille Creme has 76% less saturated fat (3.3 g vs 14 g).
- GrünerPfeffer Frischkäse has 87% less sugar (1.9 g vs 14.9 g).
- Vanille Creme has 91% less salt (0.1 g vs 1.1 g).
- Vanille Creme has the better Nutri-Score.
Ingredients
GrünerPfeffer Frischkäse
Frischkäse (pasteurisierte Milch, mikrobieller Labaustauschstoff, Milchsäurekulturen (enthalten Milch)), konzentriertes Milcheiweiß aus Magermilch, grüner Pfeffer (2,3 %), Schlagsahne, Speisesalz, Stärke, Branntweinessig, Geliermittel: Pektine; Milchsäurekulturen (enthalten Milch), Stickstoff zum Aufschlagen.
Vanille Creme
_Frischkäse_, Zucker, _Joghurt_ mild 8,3%, Wasser, Glukose-Fruktose-Sirup, Stärke, natürliches Aroma (enthält _Milch_), natürliches Bourbon Vanillearoma, färbende Pflanzenkonzentrate (Karotte, Kürbis), Säureregulatoren (Milchsäure, Natriumcitrate), gemahlene Vanilleschoten.
FAQ
Which is healthier: GrünerPfeffer Frischkäse or Vanille Creme?
Overall, Vanille Creme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanille Creme has fewer calories: 135 kcal versus 222 kcal per 100 g.
Which has less sugar?
GrünerPfeffer Frischkäse has less sugar: 1.9 g versus 14.9 g per 100 g.