Grüne Oliven mit Mandeln gefüllt vs Olives vertes farcies amandes
Overall, Grüne Oliven mit Mandeln gefüllt has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Grüne Oliven mit Mandeln gefüllt
Olives vertes farcies amandes
Nutrition per 100 g
| Nutrient | Grüne Oliven mit Mandeln gef... | Olives vertes farcies amande... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 199 kcal | 217 kcal |
| Fat | 19 g | 22 g |
| Saturated fat | 2.2 g | 3 g |
| Sugars | 0.3 g | 0 g |
| Salt | 4 g | 4.4 g |
| Fiber | 2.7 g | — |
| Protein | 3.4 g | 3.7 g |
| Additives | 3 | 3 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grüne Oliven mit Mandeln gefüllt has 14% less fat (19 g vs 22 g).
- Grüne Oliven mit Mandeln gefüllt has 27% less saturated fat (2.2 g vs 3 g).
- Olives vertes farcies amandes has no sugar, while Grüne Oliven mit Mandeln gefüllt has 0.3 g.
Ingredients
Grüne Oliven mit Mandeln gefüllt
46% grüne Oliven, Wasser, 11% _Mandeln_, Speisesalz, Säureregulator: Milchsäure; Antioxidationsmittel: Citronensäure, Ascorbinsäure.
Olives vertes farcies amandes
Olives, saumure (eau, sel), _amandes_ (20%), acidifiants : acide citrique, acide lactique, acide ascorbique.
FAQ
Which is healthier: Grüne Oliven mit Mandeln gefüllt or Olives vertes farcies amandes?
Overall, Grüne Oliven mit Mandeln gefüllt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne Oliven mit Mandeln gefüllt has fewer calories: 199 kcal versus 217 kcal per 100 g.
Which has less sugar?
Olives vertes farcies amandes has less sugar: 0 g versus 0.3 g per 100 g.