Grobe Bratwurst - Merguez vs Bratwurst
Overall, Grobe Bratwurst - Merguez has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Grobe Bratwurst - Merguez | Bratwurst |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 251 kcal | 276 kcal |
| Fat | 18 g | 24 g |
| Saturated fat | 8 g | 9 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 21 g | 14 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grobe Bratwurst - Merguez has 25% less fat (18 g vs 24 g).
- Grobe Bratwurst - Merguez has 11% less saturated fat (8 g vs 9 g).
- Grobe Bratwurst - Merguez has 33% more protein (21 g vs 14 g).
- Grobe Bratwurst - Merguez has the better Nutri-Score.
Ingredients
Grobe Bratwurst - Merguez
94 % Kalbsfleisch, Speisesalz, Gewürze (Ingwer, Knoblauch, Koriander, Muskatblüte, Orangenschale, Pastinake, Pfeffer weiß, Zwiebel), Zucker, Dextrose, Säureregulator: Natriumacetate; Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Gewürzextrakte (Bockshornklee-, Liebstöckel-, Kurkuma-, Muskatnuss-, Zitronenextrakt), Stabilisator: Natriumcitrate; Säuerungsmittel: Citronensäure; Schafsaitling. Kann Spuren von Senf und Sellerie enthalten.
Bratwurst
90% Schweinefleisch*, Trinkwasser, Speck*, Speisesalz, Dextrose, Gewürze, Stabilisator: Nauiumcitrate; Gewürzextrakte, Naturdarm (Schwein).
FAQ
Which is healthier: Grobe Bratwurst - Merguez or Bratwurst?
Overall, Grobe Bratwurst - Merguez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grobe Bratwurst - Merguez has fewer calories: 251 kcal versus 276 kcal per 100 g.
Which has less sugar?
Bratwurst has less sugar: 0.5 g versus 0.7 g per 100 g.