Grieß Getreidebrei vs 5-korn-getreidebrei
Overall, Grieß Getreidebrei has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Grieß Getreidebrei | 5-korn-getreidebrei |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 373 kcal | 361 kcal |
| Fat | 2.1 g | 3.5 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 1.3 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | 10.8 g | 10.9 g |
| Protein | 11.2 g | 12.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grieß Getreidebrei has 40% less fat (2.1 g vs 3.5 g).
- Grieß Getreidebrei has 44% less saturated fat (0.5 g vs 0.9 g).
Ingredients
Grieß Getreidebrei
WEIZENGRIEß*, WEIZENVOLLKORNMEHL*, Thiamin (Vitamin B1) *aus Demeter Bio-Landbau (Anteil: 100 %)
5-korn-getreidebrei
HAFERVOLLKORNMEHL* 30 %, DINKELVOLLKORNMEHL*¹ 20 %, GERSTENVOLLKORNMEHL** 20 %, WEIZENVOLLKORNMEHL* 16 %, ROGGENVOLLKORNMEHL** 14 %, Thiamin (Vitamin B1) *aus Demeter Bio-Landbau (66 %) **aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART
FAQ
Which is healthier: Grieß Getreidebrei or 5-korn-getreidebrei?
Overall, Grieß Getreidebrei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5-korn-getreidebrei has fewer calories: 361 kcal versus 373 kcal per 100 g.
Which has less sugar?
5-korn-getreidebrei has less sugar: 1.1 g versus 1.3 g per 100 g.