Griego con Papaya Yoghurt Sin Azúcar vs Yogurt entero griego Berries Romero
Overall, Yogurt entero griego Berries Romero has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Griego con Papaya Yoghurt Sin Azúcar
Yogurt entero griego Berries Romero
Nutrition per 100 g
| Nutrient | Griego con Papaya Yoghurt Si... | Yogurt entero griego Berries... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 70 kcal | 96 kcal |
| Fat | 1.8 g | 2.8 g |
| Saturated fat | 1.2 g | 1.8 g |
| Sugars | 7.6 g | 5.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.8 g | 9.4 g |
| Additives | 7 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Griego con Papaya Yoghurt Sin Azúcar has 27% fewer calories (70 kcal vs 96 kcal).
- Griego con Papaya Yoghurt Sin Azúcar has 36% less fat (1.8 g vs 2.8 g).
- Griego con Papaya Yoghurt Sin Azúcar has 33% less saturated fat (1.2 g vs 1.8 g).
- Yogurt entero griego Berries Romero has 30% less sugar (5.3 g vs 7.6 g).
- Yogurt entero griego Berries Romero has 60% more protein (9.4 g vs 3.8 g).
- Yogurt entero griego Berries Romero has the better Nutri-Score.
- Yogurt entero griego Berries Romero is less processed (lower NOVA group).
Ingredients
Griego con Papaya Yoghurt Sin Azúcar
LECHE NATURAL SEMIDESCREMADA, PREPARADO DE PAPAYAS (20%), SÓLIDOS LÁCTEOS, AGUA, ALMIDÓN MODIFICADO DE MAÍZ, GELATINA, ENZIMA LACTASA, BICARBONATO DE POTASIO, SUCRALOSA, CULTIVOS LÁCTEOS (LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS), PREPARADO DE PAPAYAS: PAPAYAS, AGUA, JARABE DE FRUCTOSA, REGULADOR DE ACIDEZ: ALGARROBA, SODIO, SABORIZANTE IDÉNTICO NATURAL, SORBATO DE POTASIO, ÁCIDO CÍTRICO, CARRAGENINA, COLORANTE: CÚRCUMA, COLOR CAROTENO, COLOR CARAMEL, SUCRALOSA. DOSIS DE SUCRALOSA: 2.5 MG/KG. CONSUMIR CON MODERACIÓN. MAX 15 MG/KG PESO CORPORAL. PUEDE CONTENER TRAZAS DE NUECES.
Yogurt entero griego Berries Romero
Leche entera higienizada, D-Tagatosa (carbohidrato no glucémico), sabor natural a berries romero, sabor natural, cultivos lácticos (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus), cultivos probióticos (Lactobacillus rhamnosus). Contiene: Leche.
FAQ
Which is healthier: Griego con Papaya Yoghurt Sin Azúcar or Yogurt entero griego Berries Romero?
Overall, Yogurt entero griego Berries Romero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Griego con Papaya Yoghurt Sin Azúcar has fewer calories: 70 kcal versus 96 kcal per 100 g.
Which has less sugar?
Yogurt entero griego Berries Romero has less sugar: 5.3 g versus 7.6 g per 100 g.