Comparison
Grenade vs Grain de Grenade
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Grenade | Grain de Grenade |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | — |
| Calories | 76 kcal | 76 kcal |
| Fat | 1.4 g | 1.4 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 9.3 g | 9.3 g |
| Salt | 0 g | — |
| Protein | 1.7 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Grenade
GRENADE
Grain de Grenade
Not available.
FAQ
Which is healthier: Grenade or Grain de Grenade?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grenade has fewer calories: 76 kcal versus 76 kcal per 100 g.
Which has less sugar?
Grenade has less sugar: 9.3 g versus 9.3 g per 100 g.