Comparison

Green Beans vs Haricots verts

Overall, Haricots verts has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Green Beans

Green Beans

Tesco · 220g
 Better choice
Haricots verts

Haricots verts

Bonduelle
a

Nutrition per 100 g

NutrientGreen BeansHaricots verts
Nutri-Score — a
NOVA group — —
Calories 31 kcal 32 kcal
Fat 0.4 g 0.3 g
Saturated fat 0.1 g 0.1 g
Sugars 2.2 g 1 g
Salt — 0.3 g
Fiber 3.4 g 4.6 g
Protein 2.1 g 0.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Haricots verts has 55% less sugar (1 g vs 2.2 g).
  • Haricots verts has 26% more fiber (4.6 g vs 3.4 g).
  • Green Beans has 57% more protein (2.1 g vs 0.9 g).

Ingredients

Green Beans

Not available.

Haricots verts

Not available.

FAQ

Which is healthier: Green Beans or Haricots verts?

Overall, Haricots verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Green Beans has fewer calories: 31 kcal versus 32 kcal per 100 g.

Which has less sugar?

Haricots verts has less sugar: 1 g versus 2.2 g per 100 g.

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