Greek Yogurt Style Honey vs Soumame cereilo
Overall, Soumame cereilo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Greek Yogurt Style Honey | Soumame cereilo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 112 kcal | 103 kcal |
| Fat | 4.1 g | 2.2 g |
| Saturated fat | 2.7 g | 1.4 g |
| Sugars | 13.5 g | 15.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0.3 g |
| Protein | 4.1 g | 2.5 g |
| Additives | 1 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soumame cereilo has 47% less fat (2.2 g vs 4.1 g).
- Soumame cereilo has 47% less saturated fat (1.4 g vs 2.7 g).
- Greek Yogurt Style Honey has 10% less sugar (13.5 g vs 15.1 g).
- Soumame cereilo has 100% more fiber (0.3 g vs 0 g).
- Greek Yogurt Style Honey has 39% more protein (4.1 g vs 2.5 g).
Ingredients
Greek Yogurt Style Honey
Cultured pasteurized grade a milk, cream, cane sugar, brown cane sugar, honey, pectin.
Soumame cereilo
lait entier reconstitue, sucre, céréales et fuite, miel, additifs alimentaires sin1442,sin1422,sin415 épaississants : BPF, sin330 régulateur d'acidité :BPF, sin202 conservateur :22,5mg),arômes et ferments lactiques.
FAQ
Which is healthier: Greek Yogurt Style Honey or Soumame cereilo?
Overall, Soumame cereilo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soumame cereilo has fewer calories: 103 kcal versus 112 kcal per 100 g.
Which has less sugar?
Greek Yogurt Style Honey has less sugar: 13.5 g versus 15.1 g per 100 g.