Greek Style Salad Cheese vs Bedda in Salzlake kräuter-hirte
Overall, Greek Style Salad Cheese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Greek Style Salad Cheese | Bedda in Salzlake kräuter-hi... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 278 kcal | 260 kcal |
| Fat | 23 g | 22 g |
| Saturated fat | 15 g | 19.2 g |
| Sugars | 0.7 g | 0 g |
| Salt | 2.2 g | 2.5 g |
| Fiber | 0.5 g | — |
| Protein | 17 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Style Salad Cheese has 22% less saturated fat (15 g vs 19.2 g).
- Bedda in Salzlake kräuter-hirte has no sugar, while Greek Style Salad Cheese has 0.7 g.
- Greek Style Salad Cheese has 91% more protein (17 g vs 1.5 g).
- Greek Style Salad Cheese has the better Nutri-Score.
- Greek Style Salad Cheese is less processed (lower NOVA group).
- Only Greek Style Salad Cheese lists: Milk.
Ingredients
Greek Style Salad Cheese
Greek style salad cheese (cows' milk)
Bedda in Salzlake kräuter-hirte
Wasser, 22% Kokosöl, modifizierte Stärke ( kartoffel, tapioka), Meersalz, Kartoffelprotein, Olivenextrakt, Aroma, Citrusfaser, 0,1% Kräuter
FAQ
Which is healthier: Greek Style Salad Cheese or Bedda in Salzlake kräuter-hirte?
Overall, Greek Style Salad Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bedda in Salzlake kräuter-hirte has fewer calories: 260 kcal versus 278 kcal per 100 g.
Which has less sugar?
Bedda in Salzlake kräuter-hirte has less sugar: 0 g versus 0.7 g per 100 g.