Grattuggiato vegano vs Reibegenuss
Overall, Grattuggiato vegano has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grattuggiato vegano | Reibegenuss |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 272 kcal | 284 kcal |
| Fat | 22.5 g | 21 g |
| Saturated fat | 13.7 g | 18 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.9 g | 2.2 g |
| Fiber | 0.3 g | — |
| Protein | 0 g | 3.2 g |
| Additives | 4 | 1 |
| Allergens | None listed | Nuts, Mandelprotein |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grattuggiato vegano has 24% less saturated fat (13.7 g vs 18 g).
- Grattuggiato vegano has no sugar, while Reibegenuss has 0.5 g.
- Grattuggiato vegano has 14% less salt (1.9 g vs 2.2 g).
- Reibegenuss has 100% more protein (3.2 g vs 0 g).
- Only Reibegenuss lists: Nuts, Mandelprotein.
Ingredients
Grattuggiato vegano
Acqua, amido modificato, 16% olio di cocco, 8% olio di colza, amido di patata, sale, colorante: caroteni; conservante: sorbato di potassio; correttore di acidità: acido lattico; aroma.
Reibegenuss
52% Mandelerzeugnis (Trinkwasser, 7% _Mandelprotein_, 2% _Mandeln_), Stärke, Kokosöl, Salz, Aroma, Sonnenblumenprotein, färbendes Lebensmittel (Konzentrat aus Karotte und Apfel), Antioxidationsmittel: Natriumascorbat
FAQ
Which is healthier: Grattuggiato vegano or Reibegenuss?
Overall, Grattuggiato vegano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grattuggiato vegano has fewer calories: 272 kcal versus 284 kcal per 100 g.
Which has less sugar?
Grattuggiato vegano has less sugar: 0 g versus 0.5 g per 100 g.