Grattuggiato vegano vs Gerieben Pizza
Overall, Gerieben Pizza has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grattuggiato vegano | Gerieben Pizza |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 272 kcal | 285 kcal |
| Fat | 22.5 g | 20 g |
| Saturated fat | 13.7 g | 14 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.9 g | 2 g |
| Fiber | 0.3 g | 1.2 g |
| Protein | 0 g | 3.2 g |
| Additives | 4 | 1 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gerieben Pizza has 11% less fat (20 g vs 22.5 g).
- Grattuggiato vegano has no sugar, while Gerieben Pizza has 0.5 g.
- Gerieben Pizza has 79% more fiber (1.2 g vs 0.3 g).
- Gerieben Pizza has 100% more protein (3.2 g vs 0 g).
- Only Gerieben Pizza lists: Nuts.
Ingredients
Grattuggiato vegano
Acqua, amido modificato, 16% olio di cocco, 8% olio di colza, amido di patata, sale, colorante: caroteni; conservante: sorbato di potassio; correttore di acidità: acido lattico; aroma.
Gerieben Pizza
Wasser, Stärke, 15% Kokosöl, 10% Mandeln, Salz, Aroma, Sonnenblumenprotein, färbendes Lebensmittel (Konzentrat aus Karotte und Apfel), Antioxidationsmittel: Natriumascorbat
FAQ
Which is healthier: Grattuggiato vegano or Gerieben Pizza?
Overall, Gerieben Pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grattuggiato vegano has fewer calories: 272 kcal versus 285 kcal per 100 g.
Which has less sugar?
Grattuggiato vegano has less sugar: 0 g versus 0.5 g per 100 g.