Gratin courgette, pomme de terre, emmental bio vs Gratin de courgette
Overall, Gratin courgette, pomme de terre, emmental bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gratin courgette, pomme de t... | Gratin de courgette |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 112 kcal | 134 kcal |
| Fat | 6.5 g | 10.4 g |
| Saturated fat | 4.5 g | 6.9 g |
| Sugars | 2.1 g | 3 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.4 g | 0 g |
| Protein | 5.4 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin courgette, pomme de terre, emmental bio has 16% fewer calories (112 kcal vs 134 kcal).
- Gratin courgette, pomme de terre, emmental bio has 38% less fat (6.5 g vs 10.4 g).
- Gratin courgette, pomme de terre, emmental bio has 35% less saturated fat (4.5 g vs 6.9 g).
- Gratin courgette, pomme de terre, emmental bio has 30% less sugar (2.1 g vs 3 g).
- Gratin courgette, pomme de terre, emmental bio has 100% more fiber (1.4 g vs 0 g).
- Gratin courgette, pomme de terre, emmental bio has 39% more protein (5.4 g vs 3.3 g).
- Only Gratin courgette, pomme de terre, emmental bio lists: Milk.
Ingredients
Gratin courgette, pomme de terre, emmental bio
Courgette grillée* 36,8%, eau, pomme de terre* 15,5%, emmental français râpé* 14,6%, crème fraiche épaisse* 6,7%, LAIT écrémé en poudre*, amidon de riz*, beurre*, farine de lin*, sel, poivre*
Gratin de courgette
Not available.
FAQ
Which is healthier: Gratin courgette, pomme de terre, emmental bio or Gratin de courgette?
Overall, Gratin courgette, pomme de terre, emmental bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin courgette, pomme de terre, emmental bio has fewer calories: 112 kcal versus 134 kcal per 100 g.
Which has less sugar?
Gratin courgette, pomme de terre, emmental bio has less sugar: 2.1 g versus 3 g per 100 g.