Granola Peanut butter And Dark Chocolate vs Fruity Rings
Overall, Granola Peanut butter And Dark Chocolate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Granola Peanut butter And Dark Chocolate
Fruity Rings
Nutrition per 100 g
| Nutrient | Granola Peanut butter And Da... | Fruity Rings |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 480 kcal | 442 kcal |
| Fat | 22 g | 12.7 g |
| Saturated fat | 4 g | 4 g |
| Sugars | 16.9 g | 4.4 g |
| Salt | 0 g | 1 g |
| Fiber | 9.6 g | 1.3 g |
| Protein | 10.4 g | 7.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruity Rings has 42% less fat (12.7 g vs 22 g).
- Fruity Rings has 74% less sugar (4.4 g vs 16.9 g).
- Granola Peanut butter And Dark Chocolate has 98% less salt (0 g vs 1 g).
- Granola Peanut butter And Dark Chocolate has 86% more fiber (9.6 g vs 1.3 g).
- Granola Peanut butter And Dark Chocolate has 30% more protein (10.4 g vs 7.3 g).
- Granola Peanut butter And Dark Chocolate has the better Nutri-Score.
- Only Fruity Rings lists: Soybeans.
Ingredients
Granola Peanut butter And Dark Chocolate
Not available.
Fruity Rings
oat flour, maize flour, rice flour, honey, malt extract, soy lecithin, stevia extract, natural fruit flavors (forest fruits, blueberry), vegetables (carrot), salt
FAQ
Which is healthier: Granola Peanut butter And Dark Chocolate or Fruity Rings?
Overall, Granola Peanut butter And Dark Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruity Rings has fewer calories: 442 kcal versus 480 kcal per 100 g.
Which has less sugar?
Fruity Rings has less sugar: 4.4 g versus 16.9 g per 100 g.