Granola Nature Valley Marca Exclusiva Barra Maní, Almendras Y Chocolate vs Peanut Butter Dark Chocolate
Overall, Peanut Butter Dark Chocolate has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Granola Nature Valley Marca Exclusiva Barra Maní, Almendras Y Chocolate
Peanut Butter Dark Chocolate
Nutrition per 100 g
| Nutrient | Granola Nature Valley Marca... | Peanut Butter Dark Chocolate |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 496 kcal | 190 kcal |
| Fat | 30 g | 12 g |
| Saturated fat | 8.8 g | 3.5 g |
| Sugars | 15 g | 2 g |
| Salt | 0.6 g | 0 g |
| Fiber | 13 g | 6 g |
| Protein | 25 g | 10 g |
| Additives | 5 | 0 |
| Allergens | Milk, Nuts, Peanuts, Soybeans | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Butter Dark Chocolate has 62% fewer calories (190 kcal vs 496 kcal).
- Peanut Butter Dark Chocolate has 60% less fat (12 g vs 30 g).
- Peanut Butter Dark Chocolate has 60% less saturated fat (3.5 g vs 8.8 g).
- Peanut Butter Dark Chocolate has 87% less sugar (2 g vs 15 g).
- Peanut Butter Dark Chocolate has no salt, while Granola Nature Valley Marca Exclusiva Barra Maní, Almendras Y Chocolate has 0.6 g.
- Granola Nature Valley Marca Exclusiva Barra Maní, Almendras Y Chocolate has 54% more fiber (13 g vs 6 g).
- Granola Nature Valley Marca Exclusiva Barra Maní, Almendras Y Chocolate has 60% more protein (25 g vs 10 g).
- Peanut Butter Dark Chocolate has the better Nutri-Score.
- Only Granola Nature Valley Marca Exclusiva Barra Maní, Almendras Y Chocolate lists: Nuts.
Ingredients
Granola Nature Valley Marca Exclusiva Barra Maní, Almendras Y Chocolate
Maní tostado (27%), jarabe de maíz, azúcar, almendra (11%), inulina, aceite de palma, glicerina, almidón de arroz, cacao, almidón de maíz, lecitina de soya, concentrado de proteína de suero de leche, sal, dextrosa, bicarbonato de sodio, sabor natural.
Peanut Butter Dark Chocolate
Roasted peanuts, soy protein isolate, chicory root extract, semisweet chocolate chips, vegetable oils, sugar, corn syrup, fructose, peanut butter, vegetable glycerin, rice starch, cocoa, soy lecithin, salt, whey protein concentrate, corn starch, natural flavor
FAQ
Which is healthier: Granola Nature Valley Marca Exclusiva Barra Maní, Almendras Y Chocolate or Peanut Butter Dark Chocolate?
Overall, Peanut Butter Dark Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut Butter Dark Chocolate has fewer calories: 190 kcal versus 496 kcal per 100 g.
Which has less sugar?
Peanut Butter Dark Chocolate has less sugar: 2 g versus 15 g per 100 g.