Granola L'original vs Digestive avena chocolate con leche
Overall, Digestive avena chocolate con leche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Granola L'original
Digestive avena chocolate con leche
Nutrition per 100 g
| Nutrient | Granola L'original | Digestive avena chocolate co... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 485 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 12 g | 6.6 g |
| Sugars | 28 g | 31 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 3.5 g | 6.3 g |
| Protein | 5.9 g | 7.4 g |
| Additives | 7 | 6 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Digestive avena chocolate con leche has 45% less saturated fat (6.6 g vs 12 g).
- Digestive avena chocolate con leche has 42% less salt (0.7 g vs 1.2 g).
- Digestive avena chocolate con leche has 44% more fiber (6.3 g vs 3.5 g).
- Digestive avena chocolate con leche has 20% more protein (7.4 g vs 5.9 g).
Ingredients
Granola L'original
Farine de blé 48 %, chocolat au lait 27 % [sucre, pâte de cacao, beurre de cacao, lactosérum en poudre (de lait), lait écrémé en poudre, graisses végétales (palme, karité en proportions variables), beurre concentré, émulsifiants (lécithine de soja, E476), lactose (de lait), arôme], huiles végétales (palme, coprah), sucre, sirop de sucre, son de blé, poudre à lever (carbonates de sodium, carbonate d'ammonium), sel, germes de blé, correcteur d'acidité (acide citrique).
Digestive avena chocolate con leche
Copos de avena 31%, chocolate con leche 25% (azúcar, manteca de cacao, leche en polvo, pasta de cacao, suero de leche en polvo, emulgente (lecitinas (soja)), aroma), azúcar, harina de trigo 13%, aceite refinado de girasol alto oleico, salvado de trigo 4%, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal, emulgente (lecitinas (soja)), antioxidante (extracto rico en tocoferoles). Puede contener trazas de frutos de cáscara y mostaza. Alto contenido en fibra.
FAQ
Which is healthier: Granola L'original or Digestive avena chocolate con leche?
Overall, Digestive avena chocolate con leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Digestive avena chocolate con leche has fewer calories: 485 kcal versus 491 kcal per 100 g.
Which has less sugar?
Granola L'original has less sugar: 28 g versus 31 g per 100 g.