Biscuits complets avoine blé Nappés Chocolat Noir vs Granola L'original
Overall, Biscuits complets avoine blé Nappés Chocolat Noir has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Biscuits complets avoine blé Nappés Chocolat Noir
Granola L'original
Nutrition per 100 g
| Nutrient | Biscuits complets avoine blé... | Granola L'original |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 479 kcal | 491 kcal |
| Fat | 24 g | 23 g |
| Saturated fat | 14 g | 12 g |
| Sugars | 26 g | 28 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 8.6 g | 3.5 g |
| Protein | 7.5 g | 5.9 g |
| Additives | 3 | 7 |
| Allergens | Gluten, Milk, Avoine | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola L'original has 14% less saturated fat (12 g vs 14 g).
- Biscuits complets avoine blé Nappés Chocolat Noir has 55% less salt (0.5 g vs 1.2 g).
- Biscuits complets avoine blé Nappés Chocolat Noir has 59% more fiber (8.6 g vs 3.5 g).
- Biscuits complets avoine blé Nappés Chocolat Noir has 21% more protein (7.5 g vs 5.9 g).
- Only Biscuits complets avoine blé Nappés Chocolat Noir lists: Avoine.
- Only Granola L'original lists: Soybeans.
Ingredients
Biscuits complets avoine blé Nappés Chocolat Noir
Flocons d'_avoine_* 35,4%, chocolat noir* 25% [pâte de cacao*, sucre de canne*, beurre de cacao*, émulsifiant : lécithines (tournesol)*, extrait de vanille*], sucre de canne*, beurre (contient _lait_)* 12,2%, farine de _blé_ complet* 9,9%, cacao maigre en poudre* 2,4%, sirop de sucre inverti*, poudre à lever : carbonates de sodium, sirop de sucre*, sel de mer, arôme naturel de vanille*. *bio. Peut contenir des traces de fruits à coque, d'arachides, d'œufs, de lupin, de graines de sésame et de soja.
Granola L'original
Farine de blé 48 %, chocolat au lait 27 % [sucre, pâte de cacao, beurre de cacao, lactosérum en poudre (de lait), lait écrémé en poudre, graisses végétales (palme, karité en proportions variables), beurre concentré, émulsifiants (lécithine de soja, E476), lactose (de lait), arôme], huiles végétales (palme, coprah), sucre, sirop de sucre, son de blé, poudre à lever (carbonates de sodium, carbonate d'ammonium), sel, germes de blé, correcteur d'acidité (acide citrique).
FAQ
Which is healthier: Biscuits complets avoine blé Nappés Chocolat Noir or Granola L'original?
Overall, Biscuits complets avoine blé Nappés Chocolat Noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits complets avoine blé Nappés Chocolat Noir has fewer calories: 479 kcal versus 491 kcal per 100 g.
Which has less sugar?
Biscuits complets avoine blé Nappés Chocolat Noir has less sugar: 26 g versus 28 g per 100 g.