Biscuits complets avoine blé - chocolat vs Granola L'original
Overall, Biscuits complets avoine blé - chocolat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Biscuits complets avoine blé - chocolat
Granola L'original
Nutrition per 100 g
| Nutrient | Biscuits complets avoine blé... | Granola L'original |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 478 kcal | 491 kcal |
| Fat | 22 g | 23 g |
| Saturated fat | 13 g | 12 g |
| Sugars | 30 g | 28 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | 6.6 g | 3.5 g |
| Protein | 7.2 g | 5.9 g |
| Additives | 3 | 7 |
| Allergens | Gluten, Milk, Avoine | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits complets avoine blé - chocolat has 67% less salt (0.4 g vs 1.2 g).
- Biscuits complets avoine blé - chocolat has 47% more fiber (6.6 g vs 3.5 g).
- Biscuits complets avoine blé - chocolat has 18% more protein (7.2 g vs 5.9 g).
- Only Biscuits complets avoine blé - chocolat lists: Avoine.
- Only Granola L'original lists: Soybeans.
Ingredients
Biscuits complets avoine blé - chocolat
Flocons d'_avoine_* 34,2%, chocolat au _lait_* 25% [sucre de canne*, beurre de cacao*, _lait_ entier en poudre*, pâte de cacao*, émulsifiant : lécithines (tournesol, colza)*], sucre de canne*, beurre (contient _lait_)* 11,9%, farine de _blé_ complet* 10,9%, sirop de sucre inverti*, poudre à lever : carbonates de sodium, sirop de sucre*, sel de mer, arôme naturel de vanille*. *bio. Peut contenir des traces de fruits à coque, d'arachides, d'œufs, de lupin, de graines de sésame et de soja.
Granola L'original
Farine de blé 48 %, chocolat au lait 27 % [sucre, pâte de cacao, beurre de cacao, lactosérum en poudre (de lait), lait écrémé en poudre, graisses végétales (palme, karité en proportions variables), beurre concentré, émulsifiants (lécithine de soja, E476), lactose (de lait), arôme], huiles végétales (palme, coprah), sucre, sirop de sucre, son de blé, poudre à lever (carbonates de sodium, carbonate d'ammonium), sel, germes de blé, correcteur d'acidité (acide citrique).
FAQ
Which is healthier: Biscuits complets avoine blé - chocolat or Granola L'original?
Overall, Biscuits complets avoine blé - chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits complets avoine blé - chocolat has fewer calories: 478 kcal versus 491 kcal per 100 g.
Which has less sugar?
Granola L'original has less sugar: 28 g versus 30 g per 100 g.