Granola Cacao - Cacahuète vs Muesli bio croustillant aux fruits rouges
Neither product is clearly better overall — it depends on what matters most to you.
Granola Cacao - Cacahuète
Muesli bio croustillant aux fruits rouges
Nutrition per 100 g
| Nutrient | Granola Cacao - Cacahuète | Muesli bio croustillant aux... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 428 kcal | 432 kcal |
| Fat | 19.2 g | 13 g |
| Saturated fat | 3.7 g | 2.9 g |
| Sugars | 19.9 g | 19 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 7.5 g | 7.1 g |
| Protein | 13.4 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli bio croustillant aux fruits rouges has 32% less fat (13 g vs 19.2 g).
- Muesli bio croustillant aux fruits rouges has 22% less saturated fat (2.9 g vs 3.7 g).
- Granola Cacao - Cacahuète has 69% less salt (0.2 g vs 0.6 g).
- Granola Cacao - Cacahuète has 31% more protein (13.4 g vs 9.2 g).
- Only Granola Cacao - Cacahuète lists: Peanuts.
- Only Muesli bio croustillant aux fruits rouges lists: Gluten.
Ingredients
Granola Cacao - Cacahuète
Graines de sarrasin* décortiquées, dattes*, graines de tournesol*, cacahuètes grillées (10%), flocons d'avoine* sans gluten, cacao* (5,2%, cru et en poudre) et fleur de sel. *Issus de l'agriculture biologique.
Muesli bio croustillant aux fruits rouges
flocons de céréales (avoine [Europe], froment [Suisse]), sucre (Suisse, Allemagne), huile de tournesol (Europe), céréales soufflées (riz, maïs, sucre de canne brut, farines de céréales [_froment_, seigle, orge], sucre, malt d'orge, sel de cuisine), farines de céréales (froment, seigle), flocons de noix de coco, framboises lyophilisées 1% (Europe de l'Est), groseilles lyophilisées 1% (Pologne), fraises lyophilisées 1% (Europe, Turquie), miel, sel de cuisine
FAQ
Which is healthier: Granola Cacao - Cacahuète or Muesli bio croustillant aux fruits rouges?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Cacao - Cacahuète has fewer calories: 428 kcal versus 432 kcal per 100 g.
Which has less sugar?
Muesli bio croustillant aux fruits rouges has less sugar: 19 g versus 19.9 g per 100 g.