Graine a soupoudrer / chanvre vs Graines de chanvre décortiquées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Graine a soupoudrer / chanvr... | Graines de chanvre décortiqu... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 584 kcal | 610 kcal |
| Fat | 47.4 g | 52 g |
| Saturated fat | 4.8 g | 4 g |
| Sugars | 1 g | 1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5 g | 2 g |
| Protein | 31.3 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de chanvre décortiquées has 17% less saturated fat (4 g vs 4.8 g).
- Graine a soupoudrer / chanvre has 60% more fiber (5 g vs 2 g).
Ingredients
Graine a soupoudrer / chanvre
Not available.
Graines de chanvre décortiquées
Graines de chanvre brutes décortiquées (cannabis sativa).
FAQ
Which is healthier: Graine a soupoudrer / chanvre or Graines de chanvre décortiquées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graine a soupoudrer / chanvre has fewer calories: 584 kcal versus 610 kcal per 100 g.
Which has less sugar?
Graine a soupoudrer / chanvre has less sugar: 1 g versus 1 g per 100 g.